There's only one road to hope, joy, calm, and the perfection of nonviolence. This beloved author draws from a timeless tradition of wisdom to craft an urgent message showing us where the path to peace truly lies. Includes a seven-step program for changing one's consciousness, raising awareness, and turning our active focus to peace. "No one teaches these principles as elegantly as Chopra. The ideas are unusually elevated, meaningful, and timely."—AudioFile